Let Go of That Sh*t - Overthinking

Gah! Modern life is full of crap to overthink!

With 45 relatable, reassuring nuggets-o'-wisdom, this fun, relatable little book gently guides you to reframe your overthinking.

Laugh at your own freakout-ability and cut yourself a break!

Includes 45 tear-out slips to write on and RELEASE all those anxieties (literally and symbolically).

A mental health workbook minus the boring ‘work’ part!

Hardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips.